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Symptoms of Depression in Women Women are just like men in experiencing emotional ups and downs, but hormonal fluctuations are more likely cause these changes. The hormonal changes that occur during menstrual cycles, pregnancy and perimenopausal changes increase a woman's risk of depression. Learning the symptoms of depression can help you recognize it when it is happening to someone you care about. The symptoms that are most prevalent among women include: 1. Feelings of despair and sadness People suffering from depression might feel hopeless or sad. Sometimes, these feelings are “normal” and are in line with life's ups and downs. If they persist or become extreme, it is an indication that you require professional help. Women who are pregnant or who just had a baby may suffer from the “baby blues.” If the symptoms are severe and last longer than a few weeks, you should see with a physician. This could be an indication of postpartum depression or major depression with peripartum onset. Perimenopausal Depression may occur when the hormone levels change. It can be characterized by irregular periods and sleep issues mood swings, and hot flashes. These symptoms could be more severe than those that are typically associated with premenstrual (PMS) and include breast tenderness and bloating. They may also be accompanied by an increase in appetite, irritability, and irritability. Talk therapy, including in-person or virtual counseling, antidepressant medicines and brain stimulation techniques such as ECT and TMS can be utilized as treatments. Even the most severe cases of depression can be cured with the right treatment. 2. The loss of interest or enjoyment from things you used to enjoy Loss of enjoyment in activities you normally enjoy can be a sign of depression. That may include not wanting to go out with friends, not reading more often or losing interest in hobbies you used to enjoy. It's important that you speak to a medical professional as soon as possible if you notice any changes. Depression can cause people to lose interest in the things they usually enjoy to do, and it can make them feel that there's no reason to continue. This can cause an inability to focus, which can make depression symptoms worse. Depression can occur at any age, but it's more common for women than men. This is probably due to social, hormonal and biological factors that are specific to females. Women also tend to seek treatment for depression more often than men do. Men can also have the same symptoms women do, including anxiety and a lack interest in their usual activities, but research shows they are less likely recognize these symptoms and seek help. 3. Feelings of guilt and feeling unworthy Depression can be more intense and last for longer than sadness. Depression can make people feel unworthy or even guilty. They might even blame themselves for their problems. They may also be thinking of suicide. These symptoms are more common for women than males. Women are more likely than men to seek treatment for depression. This is also due to the fact that some women are more likely to suffer from chronic or severe health conditions that can make depression more serious. Some women experience depression following the difficult pregnancy, childbirth, or after a relationship or family breakup. This is referred to as postnatal depression. Women may also be more susceptible to postpartum depression that affects mothers after the birth. They can also be affected by premenstrual dysphoric disorders (PMDD), a more severe form of PMS which causes severe mood changes before their periods. It is important to understand that depression is a real medical condition that needs to be taken seriously. It is not a sign of weakness or something you have to “get over.” Talk therapy, such as cognitive behavioral therapy, and medications can be helpful. 4. Inability to concentrate, or making decisions Depression can make it hard to think clearly or make decisions. It can also hinder your ability to focus or perform simple tasks, such as cooking, cleaning or getting dressed. It's normal to feel depressed at times, but if you feel that feelings of despair and sadness interfere with your everyday functioning and you are unable to function, you should seek professional help. Women are more likely than men to be diagnosed with depression disorders due to their different ways of coping and can be more prone to stress-inducing life circumstances and changes, including a marital or relationship issues, a miscarriage or childbirth or financial issues. Women also suffer from mood disorders that are related to their menstrual cycle, such as premenstrual disorder (PMDD) that is which is characterized by extreme irritability and other symptoms during the weeks leading up to a woman's period. Women can also develop perimenopausal depressive disorders that are similar to PMDD and can develop during the transition from menopausal to. These conditions can be caused by stressors or hormonal changes, but they are also related to the role women play in her social and family group, as well as a history of previous depression or family mental illness. 5. Too little sleep or taking in too much Women suffering from depression might be trouble sleeping. They might wake up often in the middle of the night or think they are not getting enough sleep. They may also experience difficulty falling asleep or feeling that they are waking up too early in the morning. These symptoms can lead to fatigue which can make depression worse. Studies have shown that women are at a higher risk of depression than men. This could be due to hormonal changes during puberty and pregnancy, or socioeconomic factors. Depression can be treated with antidepressants, talking therapy (virtual in person, in person or online), and other therapies. These include techniques to stimulate the brain like ECT and TMS. If you are experiencing symptoms that are severe and last for a number of weeks, it is important to seek help. You can chat on the internet or contact the suicide prevention hotline at 988. It is available 24/7. Click here to find links and local resources. The first step towards feeling better is to seek help. 6. Hot flashes or night sweats During the perimenopausal phase there are many women who suffer from hot flushes and night sweats. They can also happen at any time following menopause. Hot flashes and night sweats are signs of estrogen withdrawal, which occurs when the ovaries stop making hormones (menopause). They can be caused by a variety of causes, including hormonal changes during puberty, pregnancy, menopause or following surgery such as a bilateral oophorectomy to stop cancer. Certain medications can cause them, including birth control pills, NSAIDs and hormone replacement therapy. Depression is twice as common for women than men, and researchers have found that there are a myriad of contributing factors. These include hormones that regulate reproduction, a different female response to stress, as well as cultural pressures that make women more vulnerable to depression. Women are more likely than men to ruminate when they experience depression, which can exacerbate their symptoms. Additionally, they are more likely to feel exhausted more than men following an episode of depression. This feeling of fatigue is a different indication of depression. It is referred to as anhedonia, the loss of pleasure in activities that used to be enjoyable. 7. Weight loss or appetite loss While people of any gender can experience depression, it's more common in women than men. This is usually due to differences in how men and women express their emotions and react to stressors. Women are more likely than men to cry or to feel vulnerable emotionally, whereas men are more likely to exhibit anger or irritability. Women are also more likely than men to seek treatment for depression. Fatigue is a typical symptom of depression. This is because depression can cause the brain to stop the production of epinephrine, which is responsible for generating feelings of energy. anxiety depression symptoms can lead to a decrease in appetite, which can cause weight loss or increase. Other factors that can affect depression in women include hormonal changes during puberty, menopausal and pregnancy, as well as the past experiences of physical or sexual abuse. Women who suffer from depression also have a higher chance of developing eating disorders and unhealthy coping strategies like alcohol or drug use. This can make depression harder to manage. 8. Anhedonia Although depression can affect anyone of all ages, women are more likely to experience depression-related symptoms than men. This could be because they are more likely to seek help and report their symptoms differently or have a mix of factors that make them more susceptible to depression. Anhedonia is a lack of pleasure or enjoyment. It is common among those who suffer from depression and may be a sign of severe depression or bipolar disorder. People with anhedonia typically have trouble identifying things that they enjoy or finding fulfillment in activities like hobbies, work or relationships. A lot of women experience anhedonia in periods of hormonal changes, such as when they are pregnant or following childbirth (perinatal depression) or prior to and following menstrual cycle (premenstrual dysphoric disorder, PMDD). These kinds of depression are often treated with counseling or medications. Women also may be more susceptible to the psychological factors that cause depression, like negative body image or stress. They may also ruminate more about their negative emotions and this can cause depression to worsen. This is why it's important to find a way to detach yourself during a depression episode or seek help from a professional.